Disclosure: I received this box free for review.
SumoCrate March 2016 Review
SumoCrate is a high protein snack subscription box that is only $24.95/month. Each box comes with 8-10 snacks and the majority of snacks will have 10-20g of protein / serving (on average). SumoCrate tries to mix it up each month, so you will find nut butters, meat jerkies, plant-based snacks and more in your box. One note about prices, their month to month cost shows up on their
The Details:
Cost: $24.95/month, 3 month plan $22.95/month, 6 month plan $21.95/month. 1 year $19.95/month.
Shipping: Free shipping to the USA, $8.00 shipping to Canada.
What's in the box? There will be 8-10 High Protein snacks in each box. Snacks will come from a variety of protein sources.
SumoCrate ships in a polymailer bag and comes by USPS.
The Box
First Look
The information card broke the down the snacks based on their primary ingredients: almonds, dates, and monk fruit extract.
The other side of the information card had a list of everything in the box, along with the protein, fat, sugar and fiber information.
MusclePharm Coco Protein (Pina Colada) This coconut water is flavored like a pina colada and has 20g of protein and is soy/lactose free.
Nutrition
- Calories 130
- Protein 20g
- Carbs 7g
- Sugar 5g
Divine Bovine Jerky This pretty interesting jerky. It's actually really moist, chewy and has a great teriyaki flavor. Jerky is a great source of protein and my go-to snack.
Nutrition
- Calories 80
- Protein 9g
- Carbs 8g
- Sugar 7g
ANSI Nutrition Protein Ice Blue Raspberry This looks like a sports drink but it's packed with protein (42g). I love that it's free from carbs, fat and lactose!
Nutrition
- Calories 170
- Protein 42g
- Carbs 0g
- Sugar 0g
Pure Protein Bar Chocolate Salted Caramel This is packed with 18 vitamins and minerals. This is was good and had a strong caramel taste.
Nutrition
- Calories 200
- Protein 19g
- Carbs 20g
- Sugar 3g
Aloha Protein Peanut Butter Chocolate Chip Bar This is dark chocolate and peanut butter bar is packed with pumpkin seeds. and seeds.
Nutrition
- Calories 270
- Protein 18g
- Carbs 24g
- Sugar 12g
22 Days Nutrition Protein Bar in Walnut Fudge Brownie and Quinoa Chocolate Chip Crisp Both of these bars have 20 grams of protein and taste great. I really loved the walnut fudge brownie. It tasted more like a dessert than a healthy bar.
Nutrition (Walnut Fudge/Quinoa Chocolate)
- Calories 290/280
- Protein 20g/20g
- Carbs 34g/37g
- Sugar 12g/14g
ArgiFlow Amino Acid Supplement This powder is all natural and promotes healthy blood pressure and a healthy urea cycle. This wasn't listed on the information card, so I think this was a bonus.
Nutrition
- Calories 30
- Protein 0g
- Carbs 7g
- Sugar 0g
Bitefuel Banana Apple Trail Mix This is a mix of bananas, apples and pecans. This really looks good and I might even see if my super picky 4 year old will eat this.
Nutrition
- Calories 180
- Protein 10g
- Carbs 20g
- Sugar 70g
Bite Fuel Power Bites Protein Cookies in Chocolate Chip I am all about eating cookies as a healthy snack. Two of these chocolate chip cookies have 6 grams of protein. A serving is only two cookies, so you can't just down the whole bag.
Nutrition
- Calories 140
- Protein 6g
- Carbs 14g
- Sugar 7g
Final Thought: I really liked this month's SumoCrate box, especially the jerky. My diet consists of high protein meals and snacks, so I am always excited to check out this box. If you want to try SumoCrate, use this link.
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